Otherwise, it becomes more clear demonstration of lack of self-control. Seek not distinguished by eating abundantly, say nonsense, dressed in a bizarre way, show little education or poor manners. Avoid the desire to learn of what us not concerns, make unwise comments and give advice unsolicited, because thats being nosy. Take special care of personal relationships, prevent assume the words and attitudes that others have and that motivate our anger. The most important thing is that we change our attitude, which so far is also predictable.

Take a few minutes each day to reflect and develop a small list about everyday situations that normally we dislike, cause laziness, fall into excesses, and those that we evade our responsibilities. Don’t worry if at first are few, below are still discovering other no less important. think about the right attitude we must adopt and put into practice for a short time after that period choose others and so on to them can add: Be attentive in the reactions of our behavior, to how we are managing our emotions Determine where our weaknesses are manifest and what we are doing in this respect How we handle our assertiveness, impulses. We need once achieved the self-control of our emotions that always the serenity that will help us to confront situations with control, be made manifest in our interrelationships in addition to considers, a serene person is gentle, sweet treatment, calm. Reminds us, proyectopv.org, serenity is a feeling of well-being that allows us to focus on the things that happen to our around from the more active side. Serene people are able to think before deciding and not feel too frightened, worried or anxious about the future.

They lie not in the unhappiness of the past, or fantasize possible future disasters. Those who are more serene in reality, can enjoy life and thinking that they may, at some point, overcome the problems does not mean expect things to pass or improve themselves. On the contrary, it is act according to what each one creates better for himself and for what must be addressed. You have serenity may require hard personal work, but it is essential to deal with the losses and adversity. And although there is a formula to learn serene replies that serve him, you need to take into account the importance of living here, now and with what exists and change, if one conclusion has it, be considered, self-control practice leads us to refine our work habits, take advantage of more time, be more careful in what we do, give the extra when needed. In the field school and professional development, which is achieved only with effort, away laziness and conformist mentality is always necessary. Attempt to cultivate each day serenity and put into practice his self-control, be attentive to the tests of life and cope with positivism, without altering it or let yourself be manipulated by emotions. Original author and source of the article.