“The pathogen, the agent” is the involution of the age, immobility. And movement is an essential countermeasure (3, 4). Similarly also changes the male hormone dress “in the life course rather an epiphenomenon of biological life might, but not the cause of the aging itself. “This corresponds to the almost traditional’ assessment of the much-maligned bodybuilder scene: use it or lose it”. In addition to physical activation and calorie restriction, agents are proposed as third anti-aging action that synergistically to support these influences.

For example, the red wine ingredient resveratrol to improve mitochondrial functions (5). The food and medicinal herb fenugreek (Trigonella foenum-graecum) – who is said to have hormone-like effects (effective in Hair loss, loss of libido, adult diabetes), shows again ergogenic effects on the skeletal muscle. So Bockshornkleesamen(-Extrakte) increase aerobic endurance capacity (see selective increase of the burning of fat) (6), accelerate muscle recovery (7) and glucose Resynthesis after loading (8) and increase the muscle strength comparable to creatinine (9). No wonder that a variety of Trigonella additives to improve muscle and aerobic exercise effi ciency available already stands for bodybuilders. This closes the circle: sporting activity in the age while using the fenugreek (as capsules or tablets at the pharmacy) increases the muscular training efficiency, thereby improving the muscle maintenance and construction and contributes effectively to obtain the, physical, mental and spiritual potentials possible also in higher age. Age researchers from Florida up accordingly: sporting activity is one of the most simple, practical and cheapest Strategies to fight against the beginning of an age-associated sarcopenia and reduce the frequency of subsequent functional deficits.” “(10) Background: the far-reaching medicalization of many female stages of life allows today an economic duration value creation by the medicine in the field of men’s health” appeared long utopian. But newer, especially on the drawing board of the pharmaceutical industry resulting constructs have changed radically this.